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Transformational Meditation Collection for Perimenopause

Five guided meditations for perimenopause — identity, exhaustion, your changing body, morning energy and calm when everything feels too much.

£11,00

Five guided meditations for perimenopause, supporting you through changes in identity, energy and your relationship with your body.

  1. The Identity Shift
  2. The Exhaustion Reset — From Heavy to Light
  3. Coming Home to Your Changing Body
  4. Rise Again: A Morning Energy Activation
  5. When Everything Feels Too Much

After purchase, download five separate MP4 recordings from the download links in your order email or your account. Each recording is provided as its own file.

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Four free guides on perimenopause. One email unlocks every download, then you will go straight to them.

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